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Sauna Education

Ultimate Guide to The Different Types of Infrared Saunas – Near Infrared vs FAR Infrared vs Full-Spectrum Infrared Saunas

Ultimate Guide to The Different Types of Infrared Saunas – Near Infrared vs FAR Infrared vs Full-Spectrum Infrared Saunas

March 03, 2023 |

Infrared saunas have become increasingly popular due to their numerous health benefits. They use infrared heaters to emit radiant heat that penetrates the skin and heats the body directly. However, there are different types of infrared saunas available, each with its unique features and benefits. In this article, we will...

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Why Choose an Exterior Feed Wood Sauna Stove?

Why Choose an Exterior Feed Wood Sauna Stove?

March 02, 2023 |

If you're in the market for a sauna stove, you might be wondering whether you should choose an inside or outside wood-burning stove. While both options have their pros and cons, there are several reasons why an outside/exterior feed wood-burning sauna stove might be the best choice for you. Safer...

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Got Acne or Eczema? Unlock the Benefits of Sauna, Improve Skin Health and Alleviate Acne and Eczema

Got Acne or Eczema? Unlock the Benefits of Sauna, Improve Skin Health and Alleviate Acne and Eczema

March 02, 2023 |

Saunas have been used for centuries to promote relaxation and detoxification of the body. However, did you know that regular sauna use can also improve the appearance of your skin and help alleviate skin conditions such as acne and eczema? Acne is a common skin condition that affects people of...

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Keeping Your Sauna Clean and Mold-Free

Keeping Your Sauna Clean and Mold-Free

March 01, 2023 |

Do saunas & sauna rooms mold?  - The short answer is yes, if not properly maintained. Read more below. How to Keep Your Sauna Safe From Mold A sauna is a great way to relax and unwind, but it's essential to keep it clean to prevent the growth of mold....

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Infrared vs. Traditional Saunas – Which type of sauna provides the best physical & psychological benefits?

Infrared vs. Traditional Saunas – Which type of sauna provides the best physical & psychological benefits?

February 16, 2023 |

Saunas have been used for centuries for their health benefits. They provide a relaxing, meditative space that can help relieve stress and promote overall wellness. In recent years, infrared saunas have become increasingly popular, touted as a more efficient and effective option for sauna therapy. In this blog post, we'll...

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The Life-Changing Benefits of a Home Sauna

The Life-Changing Benefits of a Home Sauna

January 31, 2023 | indoor-sauna

Saunas are an incredible way to relax and unwind after a long day. They are also a great way to improve your health and well-being. In this blog article, we will discuss the many benefits of saunas and how they can help you feel better and live a healthier life....

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How Many KWs Does Your Sauna Heater Use?

How Many KWs Does Your Sauna Heater Use?

January 04, 2023 |

In the coming winter, a large part of the world will be looking at the price of energy with greater consideration than in previous years. Many may think that the sauna is one of the things to compromise on to save electricity, but we encourage you to take a closer...

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What is Löyly?

What is Löyly?

December 12, 2022 |

Löyly simply means the steam that rises from the sauna stove when a bather pours water on it. In some cases, it could also refer just to the heat of the sauna. If you want to go even deeper, however, it also refers to the soul of the body, in Finnish folklore,...

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