Sauna Education

The Ultimate Barrel Sauna Buying Guide (+ Best Barrel Saunas of 2023)

Ever had that feeling of total relaxation, as if your stresses just entirely melt away? That's what stepping into your very own barrel sauna feels like. But before we dive into the warm embrace of the barrel sauna, let us explain why they are so hugely popular. Introduction What are...

Infrared vs. Traditional Saunas: Which Burns More Calories for Weight Loss?

Saunas have long been a sought-after solution for relaxation, detoxification, and holistic well-being. Recently, their potential weight loss benefits have surged in popularity. The heated debate between infrared and traditional saunas seeks to answer one crucial question: which one might help you burn more calories and thereby aid your weight...

Sauna Heater Care Guide: Ensuring Longevity and Optimal Performance

A well-maintained sauna heater can serve you for many years, whether it's in a residential or commercial setting. Regular maintenance is not only crucial for the longevity of the heater but also for efficient energy consumption and a consistent sauna experience. This guide outlines the importance of sauna stone care...

Sauna Heater Lifespan: How Often Should You Replace Your Sauna Heater?

Introduction Understanding the lifespan of your sauna heater is crucial not just for ensuring a consistent sauna experience, but also for safety and energy efficiency. Here, we'll provide a comprehensive look into how long sauna heaters typically last, what factors can influence their lifespan, and when you might consider replacing...

Barrel Saunas vs. Square Saunas (and other shapes)

Our most popular option is by far the barrel sauna. However, each shape has its own unique advantages and characteristics. Let's explore the differences between these two shapes and consider other shapes as well, to help you make an informed decision when choosing the perfect sauna for your needs. Barrel...

How to Take Delivery of a Sauna Purchased Online

When the day comes, how do I get ready to take delivery of my sauna? When the day approaches for the delivery of your sauna, it's important to be prepared to ensure a smooth process. Here are some steps to follow in order to get ready for the delivery of...

Complete This Checklist Before Buying Your Home Traditional or Infrared Sauna

5 Things You Need to Know Before You Buy a Home Sauna Before purchasing a home sauna, consider the following factors: Types of Saunas: Traditional sauna or Infrared sauna Determine which type will best suit your needs – Looking to get healthy? Want an authentic steamy sauna experience? These are...

Barrel Sauna Heat Efficiency: How to Make The Most Out of Your Barrel Sauna

Barrel saunas have become increasingly popular in recent years, not only for their aesthetic appeal but also for their health and wellness benefits. One of the most important factors to consider when it comes to barrel saunas is heat efficiency. In this article, we will take a closer look at...

The Ultimate Guide to Choosing the Best Sauna Kit for Your Home

Saunas have been used for centuries for relaxation, detoxification, and health benefits. And with the rise of at-home wellness trends, more and more people are opting to install saunas in their own homes. But with so many options available, how do you choose the best sauna kit for your home?...

Ultimate Guide to The Different Types of Infrared Saunas – Near Infrared vs FAR Infrared vs Full-Spectrum Infrared Saunas

Infrared saunas have become increasingly popular due to their numerous health benefits. They use infrared heaters to emit radiant heat that penetrates the skin and heats the body directly. However, there are different types of infrared saunas available, each with its unique features and benefits. In this article, we will...

Why Choose an Exterior Feed Wood Sauna Stove?

If you're in the market for a sauna stove, you might be wondering whether you should choose an inside or outside wood-burning stove. While both options have their pros and cons, there are several reasons why an outside/exterior feed wood-burning sauna stove might be the best choice for you. Safer...

Got Acne or Eczema? Unlock the Benefits of Sauna, Improve Skin Health and Alleviate Acne and Eczema

Saunas have been used for centuries to promote relaxation and detoxification of the body. However, did you know that regular sauna use can also improve the appearance of your skin and help alleviate skin conditions such as acne and eczema? Acne is a common skin condition that affects people of...