Putting your health first? A sauna is an incredible investment! – Use your HSA/FSA by choosing TrueMed at checkout with Select Saunas.
Ice Barrel
Get colder. Feel better.
Improves mood and mental health
Cold therapy helps reduce depression, anxiety, and stress by activating the parasympathetic nervous system.
Reduces inflammation
Cold therapy reduces inflammation throughout the body and boosts the immune system through stimulation of the vagus nerve.
Better recovery and performance
Cold therapy reduces muscle soreness and pain by constricting blood flow to muscles, reducing swelling and muscle spasms.
Increases metabolism
Cold therapy increases metabolism up to 350% as the body has to burn fat and sugar to increase core body temperature.
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