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Ice Barrel

Get colder. Feel better.

 

Improves mood and mental health

Cold therapy helps reduce depression, anxiety, and stress by activating the parasympathetic nervous system.

Reduces inflammation

Cold therapy reduces inflammation throughout the body and boosts the immune system through stimulation of the vagus nerve.

Better recovery and performance

Cold therapy reduces muscle soreness and pain by constricting blood flow to muscles, reducing swelling and muscle spasms.

Increases metabolism

Cold therapy increases metabolism up to 350% as the body has to burn fat and sugar to increase core body temperature.