Get colder. Feel better.
Cold therapy helps reduce depression, anxiety, and stress by activating the parasympathetic nervous system.
Cold therapy reduces inflammation throughout the body and boosts the immune system through stimulation of the vagus nerve.
Cold therapy reduces muscle soreness and pain by constricting blood flow to muscles, reducing swelling and muscle spasms.
Cold therapy increases metabolism up to 350% as the body has to burn fat and sugar to increase core body temperature.